Frequently Asked Questions

No. CHRY is completely caffeine-free. It’s designed for evening use to support recovery and sleep, so we intentionally left out any stimulants.

We recommend taking CHRY in the evening, about 30–60 minutes before bed. Mix one stick pack with 8–12 oz of cold water and enjoy. Some people also take it post-workout for recovery support.

CHRY has a naturally tart cherry flavor, lightly sweetened with dates. Think of it like a tart cherry lemonade — refreshing and not too sweet. No artificial flavors or sweeteners.

Yes. Every batch of CHRY is third-party tested for purity, potency, and heavy metals. We’re committed to transparency and quality. Certificates of analysis are available upon request.

CHRY is free from the major allergens: no dairy, gluten, soy, nuts, eggs, fish, or shellfish. It’s also vegan-friendly. Manufactured in a facility that may process other allergens — see label for details.

When you subscribe, you’ll receive 30 stick packs delivered to your door every month at 15% off the regular price. You can pause, skip, or cancel anytime — no commitments, no hassle. Manage your subscription through your Stripe customer portal.

Orders ship within 1–2 business days from our fulfillment center. Standard shipping is $8 (free on orders over $70). Express shipping is available for $15.

We offer a 30-day satisfaction guarantee. If you’re not happy with CHRY for any reason, contact us and we’ll make it right — either a replacement or a full refund. We want you to love it.

CHRY contains common supplement ingredients (tart cherry, creatine, magnesium glycinate, L-theanine, apigenin from chamomile extract, and beet root) at standard dosages. However, if you take other supplements or medications, we recommend consulting your healthcare provider to avoid exceeding recommended daily intakes.

We recommend consulting your healthcare provider before taking CHRY or any dietary supplement during pregnancy or breastfeeding.